bear-ing it since 72

bear-ing it since 72
bear-ing it since 72

Saturday 25 May 2013

HIGH PROTEIN BLUEBERRY COOKIES

 Ingredients (Makes 10 cookies)
-4 egg whites
-1/2 cup oatmeal
... -1 cup berries
-2 scoops of vanilla protein powder

Directions
-Combine egg whites, protein powder and oatmeal well.
-Stir in blueberries
-Drop spoonfuls of mixture on a baking sheet coating with cooking spray.
-Bake at 425 degrees F. for 10-15 minutes.

Nutritional Facts - Per serving one cookie
Calories 57g
Protein 7g
Carbohydrate 5g
Fat 1 g

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