Today bear is back to full effect....!!!

This time last year i didnt think i was going to walk again, i had to fight my pain and my mind telling me to lie down and give up but today has been a good day, because today i went to the gym and got back under that same squat bar with that same weight and i fought my fear and growled up 140kg - the weight that tried to break me but today i broke it.......grrrrrrrrr!!!!!!!!!!!