Rest day
Spending most of the day stretching out wrists, shoulders, lower back and hamstrings.
really fancy doing some lunges or squats and even working on my clean & jerk technique but lower back is chronic today. Had to take some painkillers but they haven't worked just made me feel lustful and slightly sleepy but im fighting through it and doing the stretches.
I actually found in my garage an old 7ft solid cardboard roll which a weight training bar came in. So I cut it up into 3 pieces and im going to start using them as a way of foam rolling. hopefully it will have the same effect and ill see if foam rolling helps me become supple and helps my lower back pain.
I have been questioning my motives and I feel alittle guilty about chasing my dreams but I think that's just the devil trying to steer me off the path I have chosen. I have to give this 100% because I may never get the chance again to purse the dream I have.
I have hardly any money left and im not getting call backs for work but if I do I do a very good telephone interview but get rejected because there is someone better. But never mind it wont dishearten me it will just make me more determined to win.
Born to bend bars & break records!!!
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