bear-ing it since 72

bear-ing it since 72
bear-ing it since 72

Thursday, 2 May 2013

High Protein Fudge Bars

 Ingredients (Makes 5 Bars)

- 8 scoops chocolate protein powder
- 1 cup oatmeal
- 1/3 cup natural peanut butter
- 3 tbsp honey
- 1/2 cup 1% milk
- 3 tbsp crushed peanuts

Directions
1. Mix together the protein powder, oatmeal, peanut butter, honey and milk.
2. Form into 5 bars and then roll in the crushed peanuts to finish.
3. Place in the fridge for about 30-45 mins or until solid

These are damn good tasting and can be made in under 5 minutes... Enjoy!

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