bear-ing it since 72

bear-ing it since 72
bear-ing it since 72

Friday, 3 May 2013

IWF weight plate colour scheme

25 kg red
20 kg blue
15 kg yellow
10 kg green
5 kg white
2.5 kg red
2 kg blue
1.5 kg yellow
1 kg green
0.5 kg white
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