bear-ing it since 72

bear-ing it since 72
bear-ing it since 72

Sunday, 28 July 2013

High in protein Tropical Thirst Quenching Delight Shake


• One cup of orange juice
• 1-2 scoops of LA Whey protein (any flavour)
• 1 banana
• Half a cup of kiwis
• 4 strawberries
• One handful of grapes
• 6 ice cubes


Method

 1. Put all ingredients into a blender and blend until smooth.


 

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