Diet Plan Series One

Meal 1

Cup of orange juice

2 Cup Cooked Porridge

2 Eggs Any style

1/4 Cup Milk

Meal 2

1/2 Cup Pineapple

6 Ounce Tuna

I Tablespoon Mayo

1 Cup of Pasta

Meal 3

1 Cup Pasta

8 Ounce Chicken Breast

1 Ounce Tomato Sauce

Meal 4 

1 Cup Pasta

Large Mixed Veg

8 Ounce Chicken Breast

1 Ounce Tomato Sauce

Meal 5

1 Banana

1 Large Potato with Butter 

8 Ounce Chicken Breast

Large Mixed Salad