bear-ing it since 72

bear-ing it since 72
bear-ing it since 72

Wednesday 31 July 2013

High in Protein Chicken Wraps

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Quick & Easy to make providing your body with the essential protein it needs for growth.

Ingredients

 6 oz Chicken Breast (Skinless)
1 Tortilla Wrap
1 Onion (chopped)
½ Pot Low Greek Fat Yogurt
1 Tomato
Parsley


Directions

Grill the chicken breast ensuring all skin is removed.
In the meantime heat the wraps and start chopping the onions, tomatoes and parsley.
Once the chicken is cooked, cut and place on the heated wraps.
Add the tomatoes, onion and parsley into the wrap
Top off with low fat Greek yogurt.

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