bear-ing it since 72

bear-ing it since 72
bear-ing it since 72

Monday, 19 August 2013

Monday 19th Aug 2013

Snatch
1x5 - bar
1x2 - bar
1x2 - bar
1x2- 25k
1x2- 25k
1x2- 25k
1x2- 25k
1x2- 25k
1x2- 25k

C&J -
1x2- 40k
1x2- 45k
1x2 -45k
1x1 -50k
1x1 -50k
1x1 -50k

Hang power clean -
1x2 - 40k
1x2 - 45k
1x2 - 45k
1x2 - 50k
1x1 - 50k
1x1 - 50k
1x1 - 50k



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