bear-ing it since 72

bear-ing it since 72
bear-ing it since 72

Tuesday, 6 August 2013

Tuesday 6th August 2013

Partial push press -

1x1 - 60k
1x1 - 80k
1x1 - 100k
1x1 - 100k
1x1 - 100k
1x1 - 100k

Partial squat - (3rd hole from catches)

1x1 - 100k
1x1 - 120k
1x1 - 140k
1x1 - 160k

Partial front squat - (3rd hole from catches)

1x1 - 80k
1x1 - 100k
1x1 - 120k
1x1 - 140k




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